Black people if you stay indoors most of the day and are rarely in the sun start taking vitamin D supplements to ward off cancer, the melanin in our skin is designed to absorb sunlight but when we deprive ourselves of it we are depriving ourselves of our most efficient source of vitamin D
Stay lovely 💕✨
and as a black person, its ok to tan. even if youre dark skinned
GUYS OUR DARKER SKIN IS DESIGNED TO REFLECT SUNLIGHT IT TAKES US LONGER TO ABSORB VITAMIN D FROM THE SUN THAN IT DOES WHITE PEOPLE SO IF YOURE BARELY IN THE SUN AS IT IS, YOU MAY BE IN GREAT DANGER, PROTECT YOUR HEALTH!!!
when all that self hate towards your blackness fucks up your health 🤷🏽♀️
^^real talk sis, this is especially for those folks dodging sunlight so they dont get “too dark”
My depressed ass taking multi-vitamins lol
Published
